As autism parents, we deal with stress levels that are often shockingly high! And we often store that stress and tension not just in our minds, but also in our bodies.

This guided meditation will help you relieve stress and release tension wherever you’re holding onto it inside your body. Once y...

Bedtime can be a challenging time for many parents, but when you're parenting an autistic child, it can bring a unique set of struggles. 

In this article, we'll explore the common sleep challenges faced by children on the autism spectrum and provide tips to promote a more restful night's sleep. ...

When it comes to understanding the lives and challenges of autistic children, one crucial aspect to consider is sensory processing. Almost every child diagnosed with autism also has sensory processing challenges or SPD…it is by far the most common co-occurring condition with autism.

In this arti...

If your child has been diagnosed with autism, you may encounter additional complexities such as OCD (Obsessive-Compulsive Disorder) and Tourette's Syndrome. 

While these conditions present unique challenges, it's important to remember that you are not alone. In this article, I’ll share with you ...

Waiting for a child’s autism evaluation can be an anxious and uncertain time for parents…you know something is going on for your child, but aren’t quite sure what it may be.

Some parents find this “Wait Time Blues” period to be the most frustrating of all in their journey as autism parents. You’...

As a loving and dedicated autism parent, you must be aware of the potential presence of anxiety and depression in your child. 

In this article, we will explore the connection between autism and these mental health conditions, provide valuable information, and offer support to help you navigate t...

Parenting an autistic child comes with unique challenges…one of them is addressing school refusal. It can be distressing for both parents and their autistic children when the thought of going to school becomes overwhelming. 

However, with a combination of understanding, support, and practical st...

Ever feel like you could just get away for a bit and reset the thoughts that your brain is pumping out?! I mean, who hasn’t wished for a random vacation in the middle of the hard days?

While you may not be able to leave your daily life and fly off to some remote Island in the South Pacific to be...

Parenting an autistic child can bring incredible love, joy, and fulfillment…but it also comes with unique challenges that sometimes feel overwhelming. 

As an autism parent, it's crucial to recognize and understand your limits to avoid burnout and find your path to empowerment. In this article, w...

Being an autism parent comes with its unique set of joys and challenges. 

From navigating the maze of therapies and interventions to advocating for your child's needs, it's a journey that requires compassion, patience, and a deep understanding of autism.

In this article, we'll explore the tr...