Hey Autism Parents!
Reduce your stress levels, become a better parent, and feel like yourself again...
Your needs as an autism parent matter.
Yet they're usually not part of the conversation about the care and support your autistic child gets...
By the time your child gets an autism diagnosis, you're probably:
😓 Stressed out
😴 Majorly sleep deprived
😟 Worried about the future
😩 Totally overwhelmed
And struggling...big time.
And that's just before you get the diagnosis!
Then you're thrown into the deep end of the pool without a life jacket.
Dealing with therapies, tons of appointments, the never-ending paperwork, fighting insurance companies (and sometimes your local school district), to get your child the care and support they deserve.
All while you try to be the parent you wanted to be...and the parent your child needs you to be.
People say how brave you are...
"I just don't know how you do it!"
Meanwhile, few people offer to help.
Friends and family may be pulling away from you and your child.
You feel like you're drowning and failing.
Self-care is suddenly the last thing on your mind...
I get it, because I lived it.
And trust me, there is a better way!
Here's what autism parents just like you are saying after using The Autism Parent's Self-Care Blueprint:
Revitalize and Thrive!
Emily B.
"For so many years I felt like I was barely able to tread water. This guide is exactly what I needed during those early years of overwhelm. And now, 15 years into my unique parenting path, Revitalize and Thrive showed me ways where I can still take better care of myself."
Lee Ann M.
"I use the Revitalize and Thrive Bundle to help me get ideas for self-care, but also to make a plan for daily times to do my self-care. It has made getting self-care easier and less stressful. Plus, it helps me take care of myself...even on my busiest days."
Christie A.
"You truly can't fill your children's cup when yours is empty! Revitalize and Thrive helped me to make a plan of what I needed in order to fill my cup, so that I can thrive and my children can have a mother who is less stressed, calmer and has more to give to them because I took care of myself."
After 14 years of raising two autistic kiddos,
I know autism parenting is a rocky adventure...
but it can also be beautiful - if you have the right mindset.
The problem is most self-care advice, and practically all parenting advice, just isn't designed for autism parents!
And when we do what the "experts" tell us to do to feel better, we often feel worse than when we started!
That's why I created The Revitalize and Thrive Bundle! It's your first step in getting the self-care you actually need.
Are you ready to feel like yourself again...and become a better parent in the process?
The Autism Parent's Self-Care Blueprint will help you...
Get the self-care you need in as little as 5 minutes a day...no matter what else is going on in your life.
Feel refreshed, revitalized, and recharged so you can be the best version of yourself for you, your child, and your family.
Transform your feelings of sadness, overwhelm, and loneliness into gratitude, acceptance, and love.
What You'll Find Inside...
Quick-Start Guide
We keep things easy peasy with a simple-to-follow digital download and quick-start video to help you feel better fast.
Revitalize and Thrive 30-Day Self-Care Blueprint...
Everything you need to feel like yourself again. Effortlessly add self-care to your days, so you can turn it into a habit you enjoy.
Autism Parent's Sensory Wellness Toolkit...
Get my top tips to balance your sensory system, banish sensory overwhelm, and create sensory-based connections with your child.
Caring for You: Self-Care Checklist
Get the self-care you need whether you have 5, 10, or 30 minutes or more! Perfect when you just don't know where to start with self-care.
Mindful Moments: 50 Self-Care Affirmations
Affirmations are a simple, easy-to-use way to add self-care into your day...and the best part: there is no wrong way to use them!
Self-Care Gratitude Journey
80+ Prompts...find gratitude as you discover some of the great things in your life you might be overlooking.
Inner Peace Meditation for Autism Parents
Refresh and recharge in less than 10 minutes...even on the tough days. Discover the self-care and acceptance you've been longing for.
Weekly Email Support
I'll pop in your inbox to help you stay on track with your self-care plan so you can meet your goals, and finally start to feel like "you" again.
Everything included is designed by an autism parent, specifically for other autism parents!
That's how you know this is the real deal solution you've been looking...and not just another promise-filled "remedy" that leaves you feeling worse than when you started!
Rachel M.
We all know what it’s like to be in the trenches of day-to-day parenting- especially with additional challenges on our plate. Karen offers practical and easy-to-use solutions that can help when we’re in the thick of chaos and can’t see the forest for the trees. You know those simple things we sometimes FORGET we can do when we’re feeling stuck? They’re all right here, in a neat, guided compilation coming from a mom who GETS exactly what I’m going through.
The best part might just be the
FREE membership inside our
Autism Parents Support Group...
So you can find your community of like-minded autism parents in a welcoming, drama-free zone!
Ready to get the self-care you deserve?
I'm saying YES to self-care success!
Hey...I'm Karen!
I'm a Neurospicy Autism Mom, and I am ridiculously dedicated to helping other autism parents get the self-care they need, in 5 minutes a day or less.
And, I'm building the community for autism parents I wish I had when I started this journey so many years ago...and I want you in it with me!
It may not always be easy, but autism parenting doesn't have to be so hard. Or so lonely.
Welcome to the Out Of Your Ordinary family...I'm glad you're here with me!
Your Copy of Revitalize and Thrive is Available Immediately!
The Autism Parent's Self-Care Blueprint: Revitalize and Thrive
$27
save $10!
I deserve to feel happy, refreshed, and joyful again!Got questions?
How can The Autism Parent's Self-Care Blueprint: Revitalize and Thrive help me as an autism parent?
What's included in the 30-day self-care planner?
Are the self-care ideas tailored for autism parents specifically?
How much time do I need to dedicate to this each day?
Is The Autism Parent's Self-Care Blueprint: Revitalize and Thrive only for autism moms?
Will this help all autism parents, regardless of their child's age or needs?
How can I access the materials after purchase?
Is there a community or support group associated with this?
Are there any prerequisites or specific knowledge required to benefit from The Autism Parent's Self-Care Blueprint?
What if I'm not satisfied? Is there a refund policy?
Can I share these resources with other autism parents?
Is The Autism Parent's Self-Care Blueprint neuro-affirming or neuro-positive?
Will this help me even if my kiddo hasn’t been diagnosed yet?
Still not sure?
Before you click away, please watch this video! You deserve to get the self-care you need, and your child deserves a healthy, happy parent. The Autism Parent's Self-Care Blueprint helps you do both.
The impact is worth far more than $27. And the consequences of not caring for yourself will cost you much, much more...
