When you’re raising an autistic or neurodivergent child… everyone has advice.

But how much of it is actually made for you?

If you're anything like me, you've tried to follow expert recommendations, implement the plans, make the appointments…and somehow still feel like you're behind, overwhelmed, and running on fumes.

And through all of that, no one asked how you were doing.

I know the weight of this parenting journey, because I’m on it too.

Out Of Your Ordinary started with a simple truth:

The better I take care of myself, the better I show up for my kids.

I spent years navigating a maze of therapies, assessments, and impossible expectations. All while slowly disappearing into the background of my own life.

What I needed wasn’t more strategies for them.

I needed tools to take care of me - as a neurodivergent person, as a mom, and as a human.

That’s what I offer here:

Realistic, non-judgy support for parents like us.

Because we don’t need more pressure…we need more peace.

How I help…

Through 1:1 coaching, digital tools, and my community on Substack, I help autism and neurodivergent parents build resilience, reconnect with themselves, and create practical self-care routines that make daily life feel less like survival mode.

Whether you’re navigating a new diagnosis or deep in the day-to-day, I’m here to support you.

Want a feel for my work?

  • Several hands of many differnt skin tones are in the center of the photo...everyone is pitching into help each other in the Self-Care Support Squad!

    Join the Self-Care Support Squad!

    Subscribe to my Substack for weekly encouragement, tips, and gentle reminders that your needs matter too.

  • Bright red and white lifebuoy resting on the edge of a swimming pool, symbolizing safety and support.

    Get help now!

    Grab the free Thrive in 5! SOS Toolkit, a gentle reset for when you're exhausted, overwhelmed, or just need to catch your breath.

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Want to say hi or work together?

Contact me today, I’d love to hear from you.