Welcome to our latest episode of NeurOrdinary, "Self-Care That Works: 5-Minute Strategies for Autism Parents." 

As an autism parent myself to two wonderfully neurospicy kiddos, I know how incredibly hard it is to find time for self-care amidst the challenges we face every day. That's...

As the back-to-school season approaches, neurodivergent and autism parents face a unique set of challenges. 

Balancing the demands of a new school year while managing your own well-being can feel overwhelming. With all you have to do, it’s easy for self-care to take a...

Raising an autistic child can be incredibly rewarding, but it's also demanding. Amidst the challenges we face as parents, taking care of our own well-being is crucial. 

One effective and simple self-care practice is using daily affirmations. These positive statements can help shift...

If you're a parent of an autistic child, understanding how autism shows up differently in girls is key to providing the best support for your daughter. 

While autism in boys often gets more attention, girls frequently exhibit different traits that might be overlooked. Knowing these...

Today, we’re diving into something transformative - cultivating a growth mindset. 

Growth mindset isn’t just a trendy buzzword; it’s a powerful tool for autism parents that can revolutionize your self-care routine and overall well-being…let’s dive in!

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On this week's episode of NeurOrdinary, we're diving into how you can navigate the holiday season as an autism parent, with less stress and more self-care. We all know this time of year brings unique challenges, and we're here to explore some strategies to not just survive, but thrive during the...

Welcome to this special episode of NeurOrdinary, where I'm excited to share my favorite tips and tricks on how you can craft autism-friendly holiday traditions. As a mom to two wonderful neurospicy autistic kiddos, I understand the mix of excitement and stress that the holidays can bring,...

Hey there, lovely listeners! In this episode of NeuroOrdinary, we delve into the sometimes overlooked topic of cultivating emotional resilience in autism parenting. 

As a parent to two amazingly autistic kiddos, I understand the unique challenges we face and the importance of building...

Hey there! Welcome to the NeurOrdinary podcast. I'm your host, Karen, a mom to two amazingly autistic kiddos. In this episode, we're diving deep into the theme of gratitude and celebrating the small wins. 

As autism parents, we know that our journey can be challenging and overwhelming...

In this week's episode of NeurOrdinary, we delved into three important topics for autism parents: resilience, self-care, and personal growth. As a neurospicy autism parent myself, I totally get the challenges we face, and that's exactly why we're exploring these crucial areas...